Discover How You Can Move With Greater Ease & Grace


Over time; be it due to just ‘modern living’, habitual ways of sitting, working or performing everyday chores, we often develop unhelpful habits of tension in our bodies. 

Over time, these habits tend to interfere with both our comfort and mobility. Without us noticing, the muscles attached to our neck, shoulders and hips become chronically contracted, shortening and compressing our bodies and our sense of our potential.

Explore how you truly can find greater freedom and ease in your everyday movements with this classic Feldenkrais class





Reach, Turn And Roll Feldenkrais Lesson