Discover How You Can Move With Greater Ease & Grace
Over time; be it due to just ‘modern living’, habitual ways of sitting, working or performing everyday chores, we often develop unhelpful habits of tension in our bodies.
Over time, these habits tend to interfere with both our comfort and mobility. Without us noticing, the muscles attached to our neck, shoulders and hips become chronically contracted, shortening and compressing our bodies and our sense of our potential.
Explore how you truly can find greater freedom and ease in your everyday movements with this classic Feldenkrais class
Reach, Turn And Roll Feldenkrais Lesson
Join My Online Luna Rhythms Yoga Membership!
By joining the Luna Rhythms Yoga monthly membership program, you will get the tools and techniques to living this precious life, feeling empowered, unlimited and inspired.
It takes daily commitment and discipline to make the changes necessary to live a passionate and fulfilled life, and with my support, I can GUARENTEE you will feel a deeper connection to your soul and to the soul of this planet.