Two Complete Waxing & Waning Moon Yoga Sequences
Luna Rhythms Yoga was created to allow you to come back to a more natural way of living in harmony with the rhythms of nature. The moon and her cycles, affects every aspect of life; from the oceans and rivers, to all animals and humans.
I invite you join me and learn how to work with these cycles not just for your betterment, but for the betterment of your family, community and this beautiful earth which we all tread upon.
The Waxing Moon Sequence is designed to help you to tap into the strengthening aspect within you. Harness the energy of this moon cycle to strengthen your body, mind and spirit.
The Waning Moon Sequence is designed to help you to ground and slow down; letting go of the busy day and mental chatter that comes along for the ride. Learn how to pace yourself, to become calm, relaxed and develop a greater sense of peace and connectedness.
Two Inspired Yoga Practices
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By joining the Luna Rhythms Yoga monthly membership program, you will get the tools and techniques to living this precious life, feeling empowered, unlimited and inspired.
It takes daily commitment and discipline to make the changes necessary to live a passionate and fulfilled life, and with my support, I can GUARENTEE you will feel a deeper connection to your soul and to the soul of this planet.